How and why the body ages has been the subject of many books and postulations. No conclusive data exist, but one thing is certain: poor nutrition plays a definite role in aging. For some reason yet unknown, aging is associated with a decrease in the silica content of the body. This observation has been interpreted as an indication of why we need to consider silica supplements as we advance in years. This has led many to believe that silica may play a preventive role in aging and premature aging. Considering the role that silica plays in maintaining the youthful appearance of hair, skin, and nails and its many valuable functions in disease prevention, it appears that silica should be more seriously seen as an essential element in the maintenance of youth and vitality of the body.
Silica is one of those elements whose list of benefits keeps growing as time passes. Silica is the second most prevalent element on earth, behind oxygen. In its crystalline form, silicon (or quartz), is the most abundant element in the earth's crust. When found in plant life, it's called silica. Silica is essential in bones, tendons, skin, cartilage and blood vessels. Silica is even found in the blood itself, and in such critical organs as the liver, heart and lungs.
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